Our 60-Minute Yoga Program

The Hollywood Yoga & Fitness program is the complete experience that stretches, tones and strengthens the entire body. It's suitable for beginners and experienced yoga students ... it's yoga for everyone.  

• Centering and Breath Awareness: (5 minutes)
• Warm ups: (about 10 minutes)
• Yoga Postures or Asanas (about 40 minutes)
• Relaxation (at least 5 minutes)